In Choices in the Afterlife: What we can do and where we can go after death, author and medium Gretchen Vogel explains how we begin with the same self-awareness, personality, and memories we had when we died. This may include our sense of humor, our ability to observe and manage thoughts, our level of knowledge, our creativity, and spiritual beliefs or traditions. 
 
Choices in the Afterlife teaches that there is always help from our deceased loved ones who greet us when we die. There is also the same opportunity for learning and healing as we had in life.
 
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